QUALIFICATIONS
Certificate III and IV in Fitness (Fitness Australia)- Certificate in Nutrition (Nature Care College)
- Raynor Massage Therapy Certificate (Brandon Raynor’s School of Natural Therapies)
- Bachelor of Economics (Macquarie University)
EXPERIENCE
I am a certified personal trainer with Fitness Australia and have been involved in the health and fitness industry since 1997 and working as a full-time trainer since 2004. I have trained hundreds of clients of all ages with varying levels of fitness, from beginners to professional athletes and performers. My professional experience includes working in a five star resort (Hayman Island Resort, Queensland), large fitness centres and personal training studios.
Having always been involved in sports (touch football, netball, Oztag, cricket, tennis, squash, volleyball), exercise and training, I learned from an early age that being active and exercising can be enjoyable and lots of fun.
One of the key factors in achieving results is setting realistic goals. I also believe that variety is the spice of life and will use a combination of boxing, resistance training, cardiovascular exercises and circuit training to help you achieve your goals.
SPORTS AND HOBBIES
Touch football, body boarding, kayaking, skiing, snowboarding, travelling, music.
WHY I LOVE MY JOB
I work in one of the most positive industries and interact with a diverse and interesting group of people. It’s very rewarding to know I can help people make positive changes to their health, lifestyle, self-confidence and general outlook in life.
